NEW CHC WELLBEING LOGO - White Vertical-1

 

COVID-19 Health Resources

 

In response to the ongoing COVID-19 pandemic, CHC has created this toolkit to support you. Below you will find general health and safety instructions from trusted sources (i.e. CDC), wellness opportunities and programming for individuals and families, and expert guidance for employers as they care for their workforces.

Resources from the CDC and WHO

handwashing

Learn how the virus spreads and the best ways to keep yourself safe.

family

Learn how you can plan, prepare, and cope with stress before and during a COVID-19 outbreak.

home

As a family, you can plan and make decisions now that will protect you and your family during a COVID-19 outbreak.

Worry

Coping with stress will make you, the people you care about, and your community stronger.

Resources for You & Your Family

This podcast series helps quell some of the uncertainty we are facing right now and motivates us to improve our lives. Leading experts in mind, body, finances and relationships help us get beyond normal. Join us every Wednesday and Friday for a new episode!

11. Generic Runner

Challenge Group

Getting enough exercise while staying at home can be hard, but it’s not impossible! Learn about how to incorporate exercise into your life in a healthy and happy way!

 
Lonely Woman New

Mindfulness Library

 

Building mental strength can be the key to helping us stay level-headed during these uncertain times. Learn what it takes to be mentally strong.

 

 

Information seems to be getting thrown at us from every direction but taking the time to practice gratitude can help us stay calm and find happiness in each day.

 
Finance Covid19

Financial Wellbeing

In this article, you’ll find budget-friendly activity ideas to do at home so you can help contribute to flattening the pandemic curve.

 

During the COVID-19 crisis, staying healthy and safe is one of our top priorities as a nation, however, millions of individuals in the workforce have since been financially impacted. This article helps to begin the process of finding the financial support you need.

 

Resources for Your Company

Working from Home

This post offers best practices and advice for supporting the health and wellness of your workforce during the uncertainty of COVID-19.

Face Masks

Essential workers are risking their health every day as COVID-19 continues to spread. Here is a list of best practices for companies to help with supporting and protecting these employees.

physical-wellbeing-yoga

As the COVID-19 pandemic continues to force a new normal on our society, an organization’s overall engagement strategy must address physical, emotional, social, and financial wellbeing.